A Letter To Myself
I’ve been taught to be busy and I’ve always been busy. I’m busy studying for a college degree, doing home chores or in a relationship (because I need to marry before I…
3 Tips To Manage Your Anger And Feel Calm
I suck when I’m provoked, like a tsunami waiting to explode. Or I think my emotion is damning me at that moment. And I detest the fact that I don’t…
Daily Self Care Routine You Need To Start Practicing
Life is tricky dishing out so many activities that keep us busy and make us forget to take care of ourselves. It could be from being in a demanding relationship,…
How To Deal With Toxic People Around You
Everybody has an energy that radiates through them. These energies can be positive vibes or negative vibes You can meet people who are full of positive energy; you notice positive…
What It Actually Means To Heal Emotionally
A lot of people have been scarred emotionally, which deters the process of creating positive life change and transformation or achieving inner peace. You can’t grow beyond your weight or…
Ways To Cope With Stress And Overwhelm
Do you know stress and overwhelm come together most times? How often do you feel stressed and overwhelmed? If the answer is “every day”, you’re not alone. You always find…
Smart Ways To Deal With Cruel Words
Hurting from cruel words? Well, read on! Surviving emotional abuse has taught me the best ways to chew and spew out whatever words targeted to endanger my current happiness, so…
How Gratitude Can Help You Heal Emotionally
Being emotionally unstable is no fun at all. That feeling of anger, hopelessness, regret, bitterness and much lying around the couch struggling and fighting with yourself doesn’t seem to stop….
Saturday Self-Care Activities You Need To Try
It’s Saturday and you do want to take some time off to feel pampered after a busy weekday, and you don’t know where to start? I have 50 ideas that…
Painful Ways Emotional Abuse Changes You
Do you know cruel words leave a dent in you emotionally? And when you’re always at the receiving end of cruel words, sarcasm communicated with body language, sighs, or just…
Childhood Stress- Why You Fail At Personal Growth
What if your effort to personal growth is hampered because of childhood stress? Imagine feeling so locked in hurtful moments that you might have not made a sense of. What…
How To Start Setting Personal Goals
Every day, we hear it, relationship goals, body goals, personal goals, and so other goals. And immediately you’re thinking, I want to be like that, I want to have this…
How To Start Living A More Simple Life
It’s often healthy to live simply, and intentionally by developing voluntary habits for a better lifestyle. You focus on simplicity with regard to simplifying your daily activities and entire lifestyle….
Super Easy To Make Drink For Stress
I know a way out of a stressful situation seems like a myth. But it isn’t. Trying to ease out your stress can be discouraging especially when you get easily…
11 Reasons Why You Should Simplify Life
Living Simple means removing and stripping away the unwanted, and unimportant, and focusing your time and energy on the wanted and important. It is a daily decision to buy less,…
How To Simplify Life – 15 Habits to get rid of
Do you know, to simplify life is not just for minimalists? It should be for you too, in fact, it’s for everyone who doesn’t want extra life load. Life is…
